Sabja Seeds | Tukmaria Beej | Ocimum basilicum

Sabja Seeds, also known as Tukhmaria or Tukhm-e-Rehan, are derived from the sweet basil plant (Ocimum basilicum). Widely recognized in Ayurvedic medicine, these tiny black seeds are known for their cooling effect, making them a popular ingredient in traditional summer drinks and natural remedies.

These seeds swell up when soaked in water, forming a gel-like outer layer. This feature makes them excellent for digestive support, weight management, and hydration. Sabja seeds are also used for their antiseptic, carminative, and antispasmodic properties.

Key Benefits:

• Digestive Health
  Helps relieve bloating, indigestion, and constipation by acting as a natural coolant and detoxifier.

• Relief from Fever and Colds
  Traditionally used in the treatment of mild fevers, colds, and flu-like symptoms.

• Menstrual Support
  Eases painful menstruation and supports hormonal balance.

• Natural Antiseptic and Stimulant
  Exhibits antiseptic, expectant, and stomachic qualities for internal cleansing and stimulation.

• Cooling Effect on the Body
  Acts as a natural coolant and is frequently used in hydrating summer drinks and detox beverages.

Other Names:

Sabja, Tukhmaria, Tukhm-e-Rehan, Sweet Basil Seeds, Ocimum Basilicum

Storage & Safety Information:

• Store in a cool, dry place

• Avoid direct sunlight

• Do not refrigerate

• Keep in an airtight container after opening

• Use under medical supervision, especially when taken for therapeutic purposes