Baheda Chilka | Bahera Without Seeds | Terminalia Belerica

Product Description:
Baheda Chilka, also known as Bahera (Without Seeds) or Terminalia bellirica, is a renowned herb in Ayurveda known for its detoxifying, digestive, and rejuvenating properties. It is one of the three key ingredients in the classical formulation Triphala, and is highly valued for its action on the digestive, respiratory, circulatory, and nervous systems.

Traditionally used as a mild laxative, Baheda Chilka helps relieve constipation, improves appetite, and supports the elimination of toxins from the body. It is also helpful in addressing respiratory issues, skin diseases, hair concerns, and even neurological wellness. Its cooling and balancing nature makes it effective in managing pitta (bile), kapha (phlegm), and vata (air) related disorders.

Key Benefits:

Baheda Chilka may help in:

• Supporting digestive health – relieves constipation, enhances appetite, and balances digestion
• Managing respiratory conditions like hoarseness, cough, and phlegm accumulation
• Promoting healthy hair – traditionally used to prevent premature greying and beautify hair
• Addressing headaches, intestinal worms, and blood disorders
• Providing relief in tuberculosis (TB) and leprosy-related skin issues (as per traditional uses)
• Strengthening the heart, brain, and eyes
• Improving overall immunity and vitality due to its rejuvenative nature

How to Use:

• Digestive Aid: Toast and powder Baheda Chilka, consume with warm water or as directed by your Ayurvedic physician
• For Skin Irritation: Make a paste from finely ground Baheda Chilka and apply externally
• Hair Care: Baheda oil is traditionally used for hair straightening and nourishment

Other Names:

Bahera Chilka, Terminalia bellirica, Baheda Fruit, Bibhitaki, Baleej, Bayada, Belleric Myrobalan, Beda, Baheda Tarekai, Tode, Balali, Behda, Balelaj, Bayrah, Kalidruma, Karshaphala, Vibhitaki, Veheda, Bahera, Bahela, Balela

Safety & Storage Information:

• Store in a cool, dry place, away from direct sunlight
• Do not refrigerate
• Keep in an airtight container after opening
• Use under medical supervision only, especially during pregnancy, lactation, or while on medication