Baheda | Bahera | Bibhitaki | Terminalia belerica

Product Description:
Baheda Herb, also known as Bahera, Bibhitaki, or Terminalia bellirica, is a powerful herb in Ayurvedic medicine recognized for its rejuvenating, detoxifying, and healing properties. Native to India and found abundantly in Madhya Pradesh, Uttar Pradesh, Punjab, and Maharashtra, this large deciduous tree produces grey ovoid fruits with a sweet yet mildly narcotic kernel. It is considered one of the Triphala trinity (along with Amla and Haritaki), and plays a key role in digestive and respiratory health.

In Ayurveda, Baheda is known for its balancing effect on the Kapha and Pitta doshas, and is used as a natural laxative, expectorant, and rejuvenative. It is particularly beneficial for the throat, eyes, hair, and respiratory system.

Key Benefits:

Baheda Herb may help in:

• Supporting respiratory health – useful in cough, cold, asthma, and hoarseness of voice

• Promoting healthy digestion – works as a natural mild laxative and digestive cleanser

• Enhancing skin and hair health – used in managing premature greying, hair fall, and skin disorders

• Reducing swelling and pain – Baheda fruit paste or oil may be applied to inflamed areas for relief

• Aiding wound healing – powdered fruit can be used to dress wounds and help control bleeding

• Strengthening eyesight and improving throat clarity

Traditional Usage:

• For Cough/Cold: Slightly roast Baheda fruit pieces and chew for relief

• For Swelling/Pain: Apply Baheda seed oil or fruit paste to affected areas

• For Hair Health: Baheda oil is traditionally used for hair nourishment and preventing premature greying

• For Wounds: Powdered Baheda fruit can be applied externally

Other Names:

Terminalia bellirica, Bibhitaki, Bahera, Baheda, Baleej, Bayada, Beleric Myrobalan, Kalidruma, Karshaphala, Bhomra, Bayrah, Vibhitaki, Veheda, Behda, Bahela, Balali, Thanikkay, Akaa, Babela, Tare Kai, Tode, Balelaj

Safety & Storage Information:

• Store in a cool, dry place, away from direct sunlight

• Do not refrigerate

• Keep in an airtight container after opening

• Use under medical supervision only, especially during pregnancy, lactation, or if under medication