Amla Dried | Awala | Awla | Aamla | Amalki | Indian Gooseberry | Emblica officinalis

Amla, also known as Indian Gooseberry, Awla, Amalaki, or Phyllanthus emblica, is one of Ayurveda’s most celebrated superfoods. Revered for centuries, this potent fruit is packed with health-boosting nutrients, especially Vitamin C, and offers a wide range of therapeutic benefits. Our premium Dried Amla retains its natural potency, making it perfect for daily consumption in tea, powder form, or as a functional snack.

Amla supports immune health, digestion, heart function, liver detox, and plays a vital role in promoting hair and skin wellness. It is considered a Rasayana (rejuvenator) in Ayurveda, promoting vitality, longevity, and overall balance.

Key Health Benefits:

• Immunity Booster
  Exceptionally rich in Vitamin C, Amla strengthens the immune system and increases resistance to infections like colds, coughs, and flu.

• Heart & Cholesterol Support
  Helps reduce LDL (bad) cholesterol and oxidative stress while protecting the cardiovascular system against plaque buildup and arterial damage.

• Blood Sugar Regulation
  Enhances insulin sensitivity and supports healthy blood glucose levels – beneficial for individuals managing diabetes.

• Liver Health & Detoxification
  Promotes liver function and aids in detoxification, protecting liver cells from toxins and improving overall metabolic health.

Beauty Benefits:

• Hair Health & Growth
  Strengthens hair roots, reduces hair fall, controls dandruff, and delays premature greying. Widely used in oils and hair masks.

• Glowing, Clear Skin
  Amla helps in collagen production, reducing fine lines, pigmentation, and dullness. Acts as a natural anti-aging remedy.

• Natural Skin Cleanser
  Its gentle exfoliating action removes dead skin cells, unclogs pores, and gives skin a refreshed, even tone.

• Hydrates & Nourishes
  Rich in antioxidants and moisture-retaining compounds, Amla deeply nourishes the skin, keeping it soft, smooth, and youthful.

Culinary & Traditional Use:

• Soak in warm water to make Amla tea

• Blend into smoothies or herbal tonics

• Use powdered Amla in face masks or hair oils

• Enjoy directly as a healthy, tangy snack

Regional Names:

• Hindi: Sukhi Amla

• Marathi: Sukhi Awla

• Gujarati: Sukhu Amla

• Punjabi: Sukha Amla

• Tamil: Nelli Mulli / Surya Nelli

• Telugu: Usiri Vadiyalu

• Kannada: Nellikayi Vadiyalu

• Malayalam: Nelli Vatral / Nellikka Vattal

• Bengali: Shukna Amloki

• Oriya: Sukhi Anla

• Assamese: Sukula Amlakhi

Safety & Storage Instructions:

• Store in a cool, dry place, away from sunlight

• Do not refrigerate

• Keep in an airtight container once opened

• Use under medical supervision if pregnant, lactating, or under medication